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Results can be noticed after just one session and repeated practice can result in actual, physical regeneration.Beatha (Life) Round Breathing: Also known as bioenergetic breathing, pioneered by Alexander Lowen, a student of Carl Jung.This technique rapidly and gently accesses and releases layers of emotional toxicity and psychological pain.Beatha can release deep stress and old abuse trauma including PTSD.

Prayer of the Soul Meditation: This is the centerpiece of the program and should be utilized every night before going to sleep.You will also learn the primary breathing technique that will be used in the exercises on Discs 2 and 3: Pipe Breathing.This is the Magic Key to instant stress reduction and control.Do you wish you could face life’s challenges with greater calm and peace of mind?Would you like to actually feel healthy, happy and pain-free every day?

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